nothing more than- feelings

Yesterday was a lousy day. Sometimes I have them. I woke up from a bad dream and spent the entire day feeling "afraid of, less than, and inferior to."

My life is on the verge of change and change terrifies me, even if its good change. I am always left wondering, what if I fail? What if I can't roll with the changes? What if I'm not good enough for the big shoes I have to fill. In my career as well as my personal journey I am moving on to bigger and better things. My fear is telling me that I won't be good enough. My fear is kind of a loud mouthed bitch.

These things happen. I have learned to roll with the bad times as they simply can't be avoided. All the anti depressants, anti anxiety meds, unfriend/ unfollow writing and meditation in the world cannot stop those days where I just feel fear and insecurity about many number of things. I have learned that I have to FEEL my feelings and they are not wrong- but they are not facts. Feelings are not facts. I do not make decisions based on fear anymore, not without facts to back them up.

Weeks back, MrX had me do a Needs vs Wants list. All day yesterday, I kept asking myself if my needs or wants are being threatened by the thing that was bothering me. The answer was no. Even as I felt my mood go through its swing, the answer was still no.

Fear that is backed up by facts is helpful and in some ways can save your life. Fear for the sake of fear... it holds you back. I have spent many many years of my life held back.

Just breathe girl... you can make it thru this day.
I can't be told, "cheer up- life is good." I know life is good. My life is several shades of an awesome rainbow right now. Really. My life, for all it's struggles does not suck.

So I rolled through the day. I let myself be frustrated. I cried a lot. I vented some feelings. I reminded myself that this is today. I can get through today. If my 12 step work taught me anything it is that you can only life one day at a time, but that today is not always an indication of tomorrow.

Before I went to bed I noticed that it was after midnight. I made it. Today I am feeling better. Much better. I have an exciting day ahead of me and I can't wait to see MrX and my friends tonight.

What is that song? "What a difference a day makes."

My 12 step sponsor once told me "'This too shall pass' works in both directions. Bad days will end, but so will good days." (I know, depressing isn't it??) But it reminds me of the one thing that still saves me from those bare knuckle fights that I have with fear and insecurity.

Feelings are not facts.

boxes

Tonight on Brothers and Sisters a woman who had lost a lot of her memory was trying to move on with her life and she ended up burning old boxes of memories she didn't really even have anymore. It's a TV show, so I take it with a grain of 'rah rah' salt, but the look of joy on her face with the first box went into the fire- and she was able to rid herself of the things that were weighing her down.

It made me wonder what would be in my boxes? Would I be able to throw them in the fire?

That box of body image issues I have been carrying around since I was 20? 19 years of body shaming and never feeling like I was sexy enough. 19 years of dieting, only to have the diet fail and me proclaim proudly that I like myself no matter what size- until I have a 'dress' to fit into. How many fucking diets did I go on, in order to fit into a dress. I'd like to burn all the dresses.

That box of "slut" that I keep just so I can take it out and prove that it's ok. Yes I like sex, shut the fuck up about it. I'm a PROUD slut god-damn-it and you can't shame me. I own that- I even have a box to prove it? And inside the box, a collection of lovers I never gave a damn about. Partners that I used to get love or to chase love away. Sex that I got to prove that I could. And sex that I traded to avoid punishment, or to manipulate. I'm proud of all that... aren't I? Fuck it, toss it into the fire.

The box of regret. Oh that's a heavy box. You know what's in there. Everything I didn't do. Don't even look. Just douse some lighterfluid on that bitch and in it goes.

The box of fear. Holy crap thats way in the back- give me second on that one.

The box of failure. The one that I have allowed to define me all these years. In that box is the simple idea that I will never be better than my greatest failure. That no matter what I do well, I will always be remembered for the the time, the thing, the situation that I fucked up. I will never be more than the day I disappointed my mother. I will never be smarter than then my worst grade. I will never have a job better than the one I got fired from. I am only as strong as my failures, and I have failed spectacularly, so don't get your hopes up kiddo. Yeah, torch that box. Lets put the contents thru the shredder and THEN light them on fire. Wow, that doesn't even seem like enough.

The box of relationships. The ones I have held on to. The ones that got away, the ones that left. The mementos, the letters, the pictures. The loves that I was so certain were the one for me. The man I wasn't good enough for. The one that no man will ever live up to, or maybe the love I won't allow myself to live down. The lid is worn on this box because I keep opening it, looking in to see if there is something I missed. I have the contents of this box memorized. I don't need the box anymore.

Ok fear, you bitch. In to the fucking fire you go. You are kindling for my soul and I just won't let you rent space in my mental closet if you aren't going to keep me safe. If I'm going to be afraid of something, its not going to be the same shit I've been afraid of since my 20's. No, I will find new fears and I certainly won't keep them in a box. No, those new 'fear' bitches are going to kiss my fucking boots and walk behind me. (or so I would like to think)

So once I get rid of all these boxes. All the things that are holding me back- what do I do?

Whatever the fuck I want, right?

the family bed

Part of me keeps thinking that I REALLY need to break Gabriel of the habit of sleeping in my bed. Now that it's usually just me or just Michael in the bed, there's room for Gabriel and he knows it. This morning I woke on and he was curled up next to me. He was sleeping so soundly, and I reached over and stroked his newly hair-cutted head. I slept in bed with my mom for many years. I mean, I think until I moved out at 18- I would crawl in bed with her every chance I got. There's a certain comfort about it- I admit. I hate to deny Gabriel the comfort I got. Most days I really don't care though- I don't think there is any harm to it. He doesn't steal the covers anymore.

What are your thoughts??

It's a new day, it's a new life.

Welcome to 2011. It started with a kiss.

I have not been kissed at midnight in a long time, except on the cheek from Alex- but that hardly counts. I enjoyed a nice kiss from MrX at a party with some friends. Shortly thereafter, someone bumped into me, spilling my sparkling cider on my sweatshirt. Well, that's ok.

So I've decided to write mildly about my relationships here- without being at all disrespectful to my family or my husband. I came home from my New Years eve plans and drifted to sleep on the couch. Michael came out and we talked about my evening and then he put me to bed, tucking me in and kissing me goodnight. I am grateful for our friendship, even if sometimes it kinda sucks. For all intents and purposes- he's my life partner, until the day it's decided that he's not. We can co-exist together for now. One married day at a time.